Ben Fryer 5:07 row
1,243
Meters
5:07.7
Time
2:03.7
Pace
79
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 25 |
July 22, 2024 14:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.7 | 1,243 | 2:03.7 | 185 | 935 | 25 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 26 |
| 5:07.7 | 28 | 2:17.5 | 135 | 763 | 8 |