Ben Fryer 5:07 row
1,235
Meters
5:07.4
Time
2:04.4
Pace
78
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 25 |
August 12, 2024 15:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.4 | 1,235 | 2:04.4 | 182 | 924 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 5:07.4 | 27 | 2:17.0 | 136 | 768 | 8 |