Ben Fryer 5:07 row
1,235
Meters
5:07.6
Time
2:04.5
Pace
78
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 25 |
August 14, 2024 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 1,235 | 2:04.5 | 181 | 923 | 25 |
| 5:00.0 | 1,209 | 2:04.0 | 183 | 930 | 26 |
| 5:07.6 | 27 | 2:20.7 | 126 | 732 | 8 |