Ben Fryer 5:06 row
1,243
Meters
5:06.4
Time
2:03.2
Pace
80
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 26 |
August 23, 2024 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.4 | 1,243 | 2:03.2 | 187 | 943 | 26 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 27 |
| 5:06.4 | 22 | 2:25.4 | 114 | 691 | 9 |