Ben Fryer 5:06 row
1,224
Meters
5:06.9
Time
2:05.3
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 25 |
September 09, 2024 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.9 | 1,224 | 2:05.3 | 178 | 911 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 5:06.9 | 23 | 2:30.0 | 104 | 656 | 9 |