Ben Fryer 5:14 row
1,211
Meters
5:14.4
Time
2:09.8
Pace
74
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
September 10, 2024 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.4 | 1,211 | 2:09.8 | 160 | 850 | 24 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 25 |
| 5:14.4 | 53 | 2:15.8 | 140 | 780 | 17 |