Ben Fryer 5:07 row
1,239
Meters
5:07.3
Time
2:04.0
Pace
79
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 26 |
September 18, 2024 15:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.3 | 1,239 | 2:04.0 | 184 | 931 | 26 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 27 |
| 5:07.3 | 25 | 2:26.0 | 112 | 687 | 8 |