Ben Fryer 5:05 row
1,223
Meters
5:05.3
Time
2:04.8
Pace
77
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 26 |
September 21, 2024 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.3 | 1,223 | 2:04.8 | 180 | 919 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 5:05.3 | 17 | 2:35.8 | 92 | 618 |