Ben Fryer 5:07 row
1,225
Meters
5:07.0
Time
2:05.3
Pace
77
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 25 |
October 29, 2024 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.0 | 1,225 | 2:05.3 | 178 | 912 | 25 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 26 |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 9 |