Ben Fryer 5:10 row
1,213
Meters
5:10.9
Time
2:08.1
Pace
75
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 25 |
October 30, 2024 16:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:10.9 | 1,213 | 2:08.1 | 166 | 868 | 75 | 25 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 876 | 73 | 26 |
| 5:10.9 | 39 | 2:19.7 | 128 | 660 | 2 | 17 |