Ben Fryer 5:13 row
1,216
Meters
5:13.1
Time
2:08.7
Pace
74
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 25 |
November 04, 2024 17:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:13.1 | 1,216 | 2:08.7 | 164 | 850 | 74 | 25 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 864 | 72 | 26 |
| 5:13.1 | 49 | 2:13.6 | 147 | 549 | 2 | 18 |