Ben Fryer 5:09 row
1,210
Meters
5:09.3
Time
2:07.8
Pace
74
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 25 |
November 07, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:09.3 | 1,210 | 2:07.8 | 168 | 876 | 25 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 26 |
| 5:09.3 | 33 | 2:20.9 | 125 | 730 | 13 |