Ben Fryer 5:15 row
1,264
Meters
5:15.4
Time
2:04.7
Pace
80
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 26 |
December 09, 2024 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.4 | 1,264 | 2:04.7 | 180 | 920 | 26 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 27 |
| 5:15.4 | 57 | 2:15.0 | 142 | 788 | 16 |