Ben Fryer 5:13 row
1,214
Meters
5:13.7
Time
2:09.2
Pace
74
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 25 |
December 17, 2024 19:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:13.7 | 1,214 | 2:09.2 | 162 | 858 | 25 |
| 5:00.0 | 1,163 | 2:08.9 | 163 | 861 | 26 |
| 5:13.7 | 52 | 2:11.7 | 153 | 826 | 17 |