Ben Fryer 9:05 row
2,018
Meters
9:05.9
Time
2:15.2
Pace
119
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 24 |
January 07, 2025 20:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:05.9 | 2,018 | 2:15.2 | 141 | 786 | 24 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 24 |
| 9:05.9 | 913 | 2:14.6 | 143 | 793 | 24 |