Ben Fryer 359m row
359
Meters
1:57.0
Time
2:42.9
Pace
21
Calories
92
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 22 |
| Stroke Count | 37 |
| Drag Factor | 124 |
March 04, 2025 18:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:57.0 | 359 | 2:42.9 | 81 | 578 | 22 | 92 |
| 0:56.5 | 200 | 2:21.2 | 124 | 727 | 22 | 92 |
| 0:40.5 | 359 | 2:07.3 | 169 | 883 | 24 |
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Workout Graph
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