Andrew Brown 20:00 row
4,592
Meters
20:00.0
Time
2:10.6
Pace
277
Calories
130
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 545 |
| Drag Factor | 136 |
April 02, 2025 20:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,592 | 2:10.6 | 157 | 839 | 277 | 27 | 130 |
| 4:00.0 | 932 | 2:08.7 | 164 | 864 | 57 | 28 | 129 |
| 8:00.0 | 926 | 2:09.5 | 161 | 853 | 56 | 27 | 132 |
| 12:00.0 | 912 | 2:11.5 | 154 | 828 | 55 | 27 | 130 |
| 16:00.0 | 905 | 2:12.5 | 150 | 816 | 54 | 27 | 128 |
| 20:00.0 | 918 | 2:10.7 | 157 | 839 | 55 | 28 | 133 |
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Workout Graph
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