Andrew Brown 10000m row
10,000
Meters
44:46.9
Time
2:14.3
Pace
593
Calories
138
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1165 |
| Drag Factor | 133 |
May 08, 2025 21:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:46.9 | 10,000 | 2:14.3 | 144 | 794 | 593 | 26 | 138 |
| 8:43.0 | 2,000 | 2:10.7 | 157 | 832 | 121 | 27 | 129 |
| 8:48.0 | 4,000 | 2:12.0 | 152 | 818 | 120 | 26 | 135 |
| 9:07.2 | 6,000 | 2:16.8 | 137 | 769 | 117 | 26 | 131 |
| 9:17.1 | 8,000 | 2:19.2 | 130 | 743 | 115 | 25 | 131 |
| 8:51.6 | 10,000 | 2:12.9 | 149 | 812 | 120 | 26 | 165 |
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Workout Graph
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