Andrew Brown 10000m row
10,000
Meters
45:36.2
Time
2:16.8
Pace
594
Calories
142
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 23 |
| Stroke Count | 1052 |
| Drag Factor | 128 |
July 21, 2025 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:36.2 | 10,000 | 2:16.8 | 137 | 781 | 594 | 23 | 142 |
| 8:49.0 | 2,000 | 2:12.2 | 151 | 816 | 120 | 25 | 132 |
| 9:05.0 | 4,000 | 2:16.2 | 138 | 779 | 118 | 24 | 138 |
| 9:16.1 | 6,000 | 2:19.0 | 130 | 750 | 116 | 22 | 134 |
| 9:27.7 | 8,000 | 2:21.9 | 122 | 735 | 116 | 21 | 134 |
| 8:58.3 | 10,000 | 2:14.5 | 144 | 829 | 124 | 23 | 174 |
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Workout Graph
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