Andrew Brown 10000m row
10,000
Meters
44:18.2
Time
2:12.9
Pace
606
Calories
162
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 130 |
September 15, 2025 20:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.2 | 10,000 | 2:12.9 | 149 | 813 | 606 | 25 | 162 |
| 8:38.1 | 2,000 | 2:09.5 | 161 | 854 | 122 | 26 | 151 |
| 8:45.0 | 4,000 | 2:11.2 | 155 | 832 | 121 | 25 | 157 |
| 8:55.1 | 6,000 | 2:13.7 | 146 | 803 | 121 | 24 | 161 |
| 9:00.1 | 8,000 | 2:15.0 | 142 | 789 | 120 | 25 | 166 |
| 8:59.9 | 10,000 | 2:14.9 | 142 | 789 | 122 | 25 | 176 |
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Workout Graph
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