Andrew Brown 10000m row
10,000
Meters
48:54.4
Time
2:26.7
Pace
576
Calories
143
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 136 |
September 22, 2025 20:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:54.4 | 10,000 | 2:26.7 | 111 | 681 | 576 | 23 | 143 |
| 9:13.8 | 2,000 | 2:18.4 | 132 | 753 | 115 | 25 | 134 |
| 11:06.6 | 4,000 | 2:46.6 | 76 | 560 | 115 | 20 | 133 |
| 9:37.1 | 6,000 | 2:24.2 | 117 | 701 | 114 | 23 | 153 |
| 9:35.5 | 8,000 | 2:23.8 | 118 | 704 | 115 | 24 | 144 |
| 9:21.4 | 10,000 | 2:20.3 | 127 | 735 | 117 | 23 | 154 |
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Workout Graph
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