Andrew Brown 10000m row

10,000

Meters

49:41.2

Time

2:29.0

Pace

572

Calories

132

Heart Rate

Average Watts106
Calories Per Hour690
Stroke Rate22
Stroke Count1133
Drag Factor130

July 23, 2026 13:48:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
49:41.2 10,000 2:29.0 106 690 572 22 132
9:21.5 2,000 2:20.3 127 743 116 25 126
9:41.1 4,000 2:25.2 114 718 116 23 131
10:17.6 6,000 2:34.4 95 664 114 22 133
10:12.0 8,000 2:33.0 98 664 113 22 131
10:09.0 10,000 2:32.2 99 667 113 21 140

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Workout Graph

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