Andrew Brown 5x2000m/1:00r row
10,000
Meters
42:49.3
Time
2:08.4
Pace
625
Calories
149
Heart Rate
| Rest Distance | 439 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,439 |
| Overall Time | 47:49.3 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 131 |
September 23, 2026 16:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:49.3 | 10,000 | 2:08.4 | 165 | 875 | 24 | 149 |
| 8:41.3 | 2,000 | 2:10.3 | 158 | 849 | 24 | 133 |
| 8:33.5 | 2,000 | 2:08.3 | 165 | 876 | 24 | 142 |
| 8:33.2 | 2,000 | 2:08.3 | 166 | 876 | 24 | 146 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 889 | 24 | 157 |
| 8:31.2 | 2,000 | 2:07.8 | 168 | 887 | 24 | 167 |
| r439 |
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Workout Graph
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