Andrew Brown 5x2000m/1:00r row
10,000
Meters
42:07.0
Time
2:06.3
Pace
635
Calories
148
Heart Rate
| Rest Distance | 619 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,619 |
| Overall Time | 47:07.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 24 |
| Stroke Count | 1043 |
| Drag Factor | 134 |
September 24, 2026 11:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:07.0 | 10,000 | 2:06.3 | 174 | 904 | 24 | 148 |
| 8:35.6 | 2,000 | 2:08.9 | 163 | 865 | 25 | 132 |
| 8:22.7 | 2,000 | 2:05.6 | 176 | 916 | 24 | 144 |
| 8:27.0 | 2,000 | 2:06.7 | 172 | 901 | 24 | 153 |
| 8:20.7 | 2,000 | 2:05.1 | 178 | 920 | 25 | 155 |
| 8:21.0 | 2,000 | 2:05.2 | 178 | 919 | 25 | 160 |
| r619 |
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Workout Graph
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