Andrew Brown v2:00/1:00r...8 row
4,097
Meters
16:00.0
Time
1:57.1
Pace
281
Calories
153
Heart Rate
| Rest Distance | 1,432 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 5,529 |
| Overall Time | 24:00.0 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 413 |
| Drag Factor | 132 |
September 25, 2026 11:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 16:00.0 | 4,097 | 1:57.1 | 218 | 1053 | 25 | 153 | |
| 2:00.0 | 515 | 1:56.5 | 221 | 1050 | 27 | 137 | |
| r: 1:00 | 204 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 26 | 146 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 514 | 1:56.7 | 220 | 1050 | 26 | 154 | |
| r: 1:00 | 181 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 26 | 154 | |
| r: 1:00 | 198 | ||||||
| 2:00.0 | 507 | 1:58.3 | 211 | 1050 | 25 | 157 | |
| r: 1:00 | 195 | ||||||
| 2:00.0 | 512 | 1:57.1 | 217 | 1050 | 25 | 158 | |
| r: 1:00 | 116 | ||||||
| 2:00.0 | 509 | 1:57.8 | 214 | 1050 | 26 | 160 | |
| r: 1:00 | 151 | ||||||
| 2:00.0 | 516 | 1:56.2 | 223 | 1080 | 26 | 165 | |
| r: 1:00 | 189 | ||||||
| r1,432 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.