Andrew Brown 5x2000m/1:00r row
10,000
Meters
41:46.0
Time
2:05.3
Pace
640
Calories
150
Heart Rate
| Rest Distance | 572 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,572 |
| Overall Time | 46:46.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 131 |
October 02, 2026 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:46.0 | 10,000 | 2:05.3 | 178 | 919 | 25 | 150 |
| 8:29.0 | 2,000 | 2:07.2 | 170 | 891 | 26 | 139 |
| 8:23.3 | 2,000 | 2:05.8 | 176 | 915 | 25 | 145 |
| 8:17.8 | 2,000 | 2:04.4 | 182 | 932 | 25 | 150 |
| 8:19.0 | 2,000 | 2:04.7 | 180 | 923 | 25 | 155 |
| 8:16.9 | 2,000 | 2:04.2 | 183 | 934 | 25 | 161 |
| r572 |
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Workout Graph
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