Andrew Brown 5x2000m/1:00r row
10,000
Meters
41:51.7
Time
2:05.5
Pace
640
Calories
149
Heart Rate
| Rest Distance | 555 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,555 |
| Overall Time | 46:51.7 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 1036 |
| Drag Factor | 130 |
October 05, 2026 16:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:51.7 | 10,000 | 2:05.5 | 177 | 917 | 24 | 149 |
| 8:39.6 | 2,000 | 2:09.9 | 160 | 852 | 26 | 130 |
| 8:22.4 | 2,000 | 2:05.6 | 177 | 917 | 24 | 146 |
| 8:18.5 | 2,000 | 2:04.6 | 181 | 931 | 24 | 147 |
| 8:18.0 | 2,000 | 2:04.5 | 181 | 932 | 24 | 158 |
| 8:13.3 | 2,000 | 2:03.3 | 187 | 956 | 25 | 164 |
| r555 |
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Workout Graph
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