Andrew Brown 5x2000m/1:00r row
10,000
Meters
42:27.0
Time
2:07.3
Pace
630
Calories
146
Heart Rate
| Rest Distance | 626 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,626 |
| Overall Time | 47:27.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 132 |
October 07, 2026 17:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.0 | 10,000 | 2:07.3 | 169 | 890 | 25 | 146 |
| 8:42.6 | 2,000 | 2:10.6 | 157 | 847 | 26 | 137 |
| 8:24.9 | 2,000 | 2:06.2 | 174 | 905 | 25 | 145 |
| 8:28.6 | 2,000 | 2:07.1 | 170 | 891 | 25 | 147 |
| 8:33.4 | 2,000 | 2:08.3 | 166 | 876 | 25 | 146 |
| 8:17.4 | 2,000 | 2:04.3 | 182 | 933 | 25 | 159 |
| r626 |
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Workout Graph
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