Andrew Brown 5x2000m/1:00r row
10,000
Meters
41:49.8
Time
2:05.4
Pace
638
Calories
152
Heart Rate
| Rest Distance | 664 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,664 |
| Overall Time | 46:49.8 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 25 |
| Stroke Count | 1049 |
| Drag Factor | 133 |
October 08, 2026 21:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:49.8 | 10,000 | 2:05.4 | 177 | 915 | 25 | 152 |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 878 | 26 | 137 |
| 8:23.4 | 2,000 | 2:05.8 | 176 | 908 | 25 | 153 |
| 8:20.3 | 2,000 | 2:05.0 | 179 | 921 | 25 | 149 |
| 8:21.2 | 2,000 | 2:05.3 | 178 | 919 | 25 | 157 |
| 8:13.0 | 2,000 | 2:03.2 | 187 | 949 | 25 | 164 |
| r664 |
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Workout Graph
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