Andrew Brown 11:16 row
2,567
Meters
11:16.1
Time
2:11.6
Pace
155
Calories
154
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 38 |
| Stroke Count | 447 |
| Drag Factor | 150 |
January 27, 2025 15:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:16.1 | 2,567 | 2:11.6 | 153 | 827 | 38 | 154 |
| 5:00.0 | 1,174 | 2:07.7 | 168 | 877 | 40 | 162 |
| 10:00.0 | 1,148 | 2:10.6 | 157 | 839 | 41 | 161 |
| 11:16.1 | 246 | 2:34.6 | 95 | 625 | 33 | 140 |
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Workout Graph
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