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Andrew Brown v0:45/0:45r...20 row

4,004

Meters

15:00.0

Time

1:52.3

Pace

277

Calories

163

Heart Rate

Rest Distance3,067
Rest Time15:00.0
Overall Distance7,071
Overall Time30:00.0
Average Watts247
Calories Per Hour1108
Stroke Rate37
Stroke Count565
Drag Factor146

January 31, 2025 15:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,004 1:52.3 247 1108 37 163
0:45.0 208 1:48.1 277 1200 35 139
r: 0:45 167
0:45.0 208 1:48.1 277 1200 35 156
r: 0:45 161
0:45.0 206 1:49.2 269 1200 35 161
r: 0:45 156
0:45.0 203 1:50.8 257 1120 36 163
r: 0:45 153
0:45.0 204 1:50.2 261 1120 35 165
r: 0:45 158
0:45.0 200 1:52.5 246 1120 35 163
r: 0:45 164
0:45.0 201 1:51.9 250 1120 37 165
r: 0:45 161
0:45.0 199 1:53.0 242 1120 36 165
r: 0:45 156
0:45.0 194 1:55.9 224 1040 36 161
r: 0:45 156
0:45.0 200 1:52.5 246 1120 37 165
r: 0:45 146
0:45.0 200 1:52.5 246 1120 36 165
r: 0:45 159
0:45.0 199 1:53.0 242 1120 40 168
r: 0:45 156
0:45.0 194 1:55.9 224 1040 41 166
r: 0:45 157
0:45.0 197 1:54.2 235 1040 40 163
r: 0:45 150
0:45.0 201 1:51.9 250 1120 39 169
r: 0:45 139
0:45.0 197 1:54.2 235 1040 39 167
r: 0:45 152
0:45.0 197 1:54.2 235 1040 40 167
r: 0:45 149
0:45.0 195 1:55.3 228 1040 39 167
r: 0:45 144
0:45.0 199 1:53.0 242 1120 39 169
r: 0:45 144
0:45.0 202 1:51.3 253 1120 45 173
r: 0:45 139
r3,067

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Workout Graph

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