Andrew Brown v750m/2:00r...5 row
3,750
Meters
14:41.4
Time
1:57.5
Pace
253
Calories
167
Heart Rate
| Rest Distance | 1,910 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,660 |
| Overall Time | 24:41.4 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 29 |
| Stroke Count | 433 |
| Drag Factor | 140 |
February 12, 2025 21:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:41.4 | 3,750 | 1:57.5 | 216 | 1042 | 29 | 167 | |
| 2:55.4 | 750 | 1:56.9 | 219 | 1053 | 29 | 159 | |
| r: 2:00 | 401 | ||||||
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 29 | 166 | |
| r: 2:00 | 392 | ||||||
| 2:55.6 | 750 | 1:57.0 | 218 | 1050 | 30 | 169 | |
| r: 2:00 | 368 | ||||||
| 2:57.7 | 750 | 1:58.4 | 211 | 1024 | 30 | 171 | |
| r: 2:00 | 358 | ||||||
| 2:57.4 | 750 | 1:58.2 | 212 | 1028 | 29 | 173 | |
| r: 2:00 | 391 | ||||||
| r1,910 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.