Andrew Brown 20:07 row
5,058
Meters
20:07.8
Time
1:59.3
Pace
335
Calories
149
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 25 |
| Stroke Count | 586 |
| Drag Factor | 135 |
March 11, 2025 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:07.8 | 5,058 | 1:59.3 | 206 | 1007 | 25 | 149 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 29 | 140 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 30 | 149 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 29 | 152 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 30 | 155 |
| 20:07.7 | 17 | 3:46.4 | 30 | 403 | 8 | 151 |
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Workout Graph
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