Sam Heairfield 5,000m row
5,000m
Meters
19:55.0
Time
1:59.5
Pace
334
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
June 06, 2009
Workout
RowErg
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
Web
Smashed my PB for my blue ribbon event! An improvement of ~23 secs from previous best reached Sept '08.