Sam Heairfield 44:20 row
8,353
Meters
44:20.6
Time
2:39.2
Pace
446
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 21 |
December 05, 2024 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:20.6 | 8,353 | 2:39.2 | 87 | 598 | 446 | 21 |
| 10:00.0 | 2,041 | 2:26.9 | 110 | 679 | 113 | 23 |
| 20:00.0 | 2,077 | 2:24.4 | 116 | 699 | 116 | 23 |
| 30:00.0 | 1,855 | 2:41.7 | 83 | 584 | 97 | 21 |
| 40:00.0 | 1,699 | 2:56.5 | 64 | 518 | 86 | 20 |
| 44:20.6 | 681 | 3:11.3 | 50 | 471 | 34 | 17 |