Sam Heairfield 1000m row
1,000
Meters
3:58.5
Time
1:59.2
Pace
65
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 29 |
December 06, 2024 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:58.5 | 1,000 | 1:59.2 | 206 | 1010 | 29 |
| 0:47.5 | 200 | 1:58.7 | 209 | 1019 | 30 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 29 |
| 0:47.3 | 600 | 1:58.2 | 212 | 1028 | 30 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 29 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 997 | 29 |