Sam Heairfield 8:00 row
1,622
Meters
8:00.0
Time
2:27.9
Pace
89
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 22 |
March 25, 2025 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,622 | 2:27.9 | 108 | 671 | 22 |
| 5:00.0 | 998 | 2:30.3 | 103 | 654 | 23 |
| 8:00.0 | 625 | 2:24.0 | 117 | 703 | 22 |