Sam Heairfield 10:04 row
2,067
Meters
10:04.4
Time
2:26.2
Pace
114
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 23 |
April 01, 2025 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:04.4 | 2,067 | 2:26.2 | 112 | 679 | 114 | 23 |
| 5:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 24 |
| 10:00.0 | 1,040 | 2:24.2 | 117 | 696 | 58 | 24 |
| 10:04.4 | 12 | 3:03.3 | 57 | 495 | 0 |