Sam Heairfield 4:22 row
944
Meters
4:22.6
Time
2:19.0
Pace
54
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
April 07, 2025 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.6 | 944 | 2:19.0 | 130 | 747 | 22 |
| 4:22.6 | 944 | 2:19.0 | 130 | 747 | 22 |