Sam Heairfield 5:14 row
1,052
Meters
5:14.0
Time
2:29.2
Pace
57
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 20 |
May 08, 2025 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:14.0 | 1,052 | 2:29.2 | 105 | 662 | 20 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 21 |
| 5:14.0 | 50 | 2:20.0 | 128 | 738 | 17 |