Sam Heairfield 2:16 row
475
Meters
2:16.5
Time
2:23.6
Pace
26
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 22 |
May 26, 2025 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:16.5 | 475 | 2:23.6 | 118 | 706 | 22 |
| 2:16.5 | 475 | 2:23.6 | 118 | 706 | 22 |