Sam Heairfield 40:07 row
7,871
Meters
40:07.8
Time
2:32.9
Pace
424
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 24 |
May 28, 2025 16:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.8 | 7,871 | 2:32.9 | 98 | 636 | 424 | 24 |
| 10:00.0 | 2,039 | 2:27.1 | 110 | 678 | 113 | 25 |
| 20:00.0 | 1,960 | 2:33.0 | 98 | 635 | 105 | 24 |
| 30:00.0 | 1,904 | 2:37.5 | 89 | 607 | 101 | 24 |
| 40:00.0 | 1,946 | 2:34.1 | 96 | 628 | 104 | 24 |
| 40:07.8 | 23 | 2:49.5 | 72 | 547 | 1 | 8 |