Sam Heairfield 40:06 row
7,678
Meters
40:06.2
Time
2:36.6
Pace
408
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 23 |
May 29, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 7,678 | 2:36.6 | 91 | 613 | 23 |
| 10:00.0 | 1,965 | 2:32.6 | 98 | 638 | 24 |
| 20:00.0 | 1,990 | 2:30.7 | 102 | 651 | 25 |
| 30:00.0 | 1,910 | 2:37.0 | 90 | 610 | 24 |
| 40:00.0 | 1,797 | 2:46.9 | 75 | 558 | 23 |
| 40:06.2 | 17 | 3:02.3 | 58 | 498 | 10 |