Sam Heairfield 1:00:04 row
10,996
Meters
1:00:04.6
Time
2:43.9
Pace
573
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 22 |
June 19, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:04.6 | 10,996 | 2:43.9 | 79 | 573 | 22 |
| 10:00.0 | 1,859 | 2:41.3 | 83 | 586 | 24 |
| 20:00.0 | 1,784 | 2:48.1 | 74 | 553 | 23 |
| 30:00.0 | 1,732 | 2:53.2 | 67 | 531 | 21 |
| 40:00.0 | 1,752 | 2:51.2 | 70 | 539 | 21 |
| 50:00.0 | 1,864 | 2:40.9 | 84 | 588 | 23 |
| 1:00:00.0 | 1,995 | 2:30.3 | 103 | 654 | 25 |
| 1:00:04.6 | 10 | 3:50.0 | 29 | 399 |