Sam Heairfield 1:00:05 row
12,067
Meters
1:00:05.4
Time
2:29.3
Pace
659
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
June 26, 2025 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.4 | 12,067 | 2:29.3 | 105 | 661 | 23 |
| 10:00.0 | 2,021 | 2:28.4 | 107 | 668 | 25 |
| 20:00.0 | 2,035 | 2:27.4 | 109 | 675 | 24 |
| 30:00.0 | 2,075 | 2:24.5 | 116 | 698 | 25 |
| 40:00.0 | 2,020 | 2:28.5 | 107 | 667 | 23 |
| 50:00.0 | 1,933 | 2:35.1 | 94 | 622 | 23 |
| 1:00:00.0 | 1,967 | 2:32.5 | 99 | 639 | 24 |
| 1:00:05.4 | 16 | 2:48.7 | 73 | 550 |