Sam Heairfield 14:45 row
2,775
Meters
14:45.2
Time
2:39.4
Pace
147
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 23 |
June 29, 2025 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:45.2 | 2,775 | 2:39.4 | 86 | 596 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 24 |
| 10:00.0 | 1,032 | 2:25.3 | 114 | 692 | 25 |
| 14:45.2 | 754 | 3:09.1 | 52 | 478 | 20 |