Sam Heairfield 4:34 row
1,069
Meters
4:34.0
Time
2:08.1
Pace
66
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 27 |
June 29, 2025 17:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:34.0 | 1,069 | 2:08.1 | 166 | 872 | 27 |
| 4:34.0 | 1,070 | 2:08.0 | 167 | 873 | 27 |