Sam Heairfield 3:34 row

691

Meters

3:34.2

Time

2:34.9

Pace

37

Calories

Average Watts94
Calories Per Hour621
Stroke Rate22

July 13, 2025 09:55:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
3:34.2 691 2:34.9 94 621 37 22
3:34.2 692 2:34.7 94 621 37 22