Sam Heairfield 30:06 SkiErg
6,460
Meters
30:06.1
Time
2:19.7
Pace
368
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 939 |
| Drag Factor | 88 |
January 14, 2026 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 6,460 | 2:19.7 | 128 | 740 | 368 | 31 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 30 |
| 10:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 30 |
| 15:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 20:00.0 | 1,058 | 2:21.7 | 123 | 722 | 60 | 31 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 32 |
| 30:00.0 | 1,085 | 2:18.2 | 132 | 755 | 62 | 33 |
| 30:06.0 | 15 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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