Sam Heairfield 35:05 row

7,203

Meters

35:05.7

Time

2:26.1

Pace

401

Calories

Average Watts112
Calories Per Hour685
Stroke Rate22

September 22, 2025 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
35:05.7 7,203 2:26.1 112 685 401 22
10:00.0 2,105 2:22.5 121 716 119 24
20:00.0 2,147 2:19.7 128 741 123 25
30:00.0 1,951 2:33.7 96 631 105 23
35:05.7 1,000 2:32.8 98 637 54 11